What food can help prevent Alzheimer's

There is no doubt about what the most effective medicine is. Of course food. There are many diseases that can be balanced or controlled using good healthy nutrition.

Here are the top food that can help with memory health. How many of these healthy food find their way to your diet everyday?

Avocado

Beets

Blueberries

Broccoli

Celery

Good oil

Fish like Salmon

Dark green leafy vegetables

Rosemary

Turmeric

Walnut

Sunflower seeds

peanuts

Red wine

Other Berries

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